Making fitness fun, screwing the sets, reps and targets. Just pure, basic fitness. Listening to the body and pushing with the mind.
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I’m currently in a Crohns flare up again and have been for the past couple of days. I seem to be having quite a few more lately and they’re really getting me down. I’m struggling with the bad smelly gas and constant burbs. Having to walk out of rooms constantly to fart or to go change because I’ve made a mess of myself. Having a mouth full of ulcers, struggling at every meal to get things down whilst it feels like eating razor wire.
What pisses me off the most is at work i hear other people moan they’re in pain or that they’re suffering from one thing or another. I don’t even bother trying to explain my issues because the list is endless. I lie to my family about how I’ve been or how I’m feeling because i don’t want them to see me as weak or ill. So like the Muppet i am i sit and suffer and punish myself in the toilet writing self pitty crap to post to the world.
Tired of this but one thing im certain of im far from ready for medication just yet.
Where the calories don’t matter, healthy food is the enemy, and the only drugs that save your life make you sicker.
Try get out the gym once a week and do a real workout.